{"id":1680,"date":"2019-01-16T07:00:17","date_gmt":"2019-01-16T07:00:17","guid":{"rendered":"https:\/\/transreid.com.br\/?p=1680"},"modified":"2019-01-16T07:00:17","modified_gmt":"2019-01-16T07:00:17","slug":"yoga-en-el-trabajo","status":"publish","type":"post","link":"https:\/\/transreid.com.br\/en\/yoga-en-el-trabajo\/","title":{"rendered":"Yoga en el trabajo"},"content":{"rendered":"<p>En 2018, creamos un \u00e1rea de relaciones p\u00fablicas en la TRANS REID con el objetivo de trabajar cuestiones relacionadas con la calidad de vida de nuestros colaboradores. Muy discutimos sobre c\u00f3mo contribuir a promover la calidad de vida dentro de la TRANS REID y fue muy dif\u00edcil encontrar maneras de insertar actividades durante el tiempo que despertar el inter\u00e9s de la mayor\u00eda.<br \/>\nPor supuesto, la calidad de vida en el trabajo no est\u00e1 relacionada con la empresa. De la misma forma en que el ambiente de trabajo interfiere en la vida del colaborador, su comportamiento y las influencias externas que lleva al trabajo interfieren mucho en la productividad y eficiencia en la empresa.<\/p>\n<p>Creemos que un equipo en equilibrio es m\u00e1s productivo, manejado de forma m\u00e1s eficiente con los desaf\u00edos del d\u00eda a d\u00eda y trabaja m\u00e1s motivada. Pero lo que una empresa podr\u00eda ofrecer para alcanzar estos objetivos?<br \/>\nNuestro desaf\u00edo fue encontrar algo que fuera de inter\u00e9s de todos o de la mayor\u00eda de los colaboradores, para alcanzar la tan so\u00f1ada calidad de vida en el trabajo. Entre innumerables sugerencias, surgi\u00f3 la idea de clases de yoga, masaje y meditaci\u00f3n. La mayor\u00eda de los colaboradores nunca hab\u00edan practicado, pero ten\u00edan una idea de lo que era, otros ni siquiera se imaginaban de lo que se trataba, pero toparon participar en la experiencia.<\/p>\n<p>Desde septiembre de 2018 tenemos practicas regulares de Yoga, masaje Thai Yoga y algunos minutos de meditaci\u00f3n durante la pr\u00e1ctica. Estos momentos son muy esperados y la participaci\u00f3n de la mayor\u00eda es asidua y el clima de la empresa viene cambiando considerablemente para los practicantes.<\/p>\n<p>Hay un documental llamado Yoga &#8211; Arquitectura de la Paz que describe la vida de quien practica Yoga a muchos a\u00f1os y cuenta la historia del famoso fot\u00f3grafo Michael O&#8217;Neill, que tuvo su trabajo interrumpido debido a un problema en el brazo derecho. El diagn\u00f3stico es que el da\u00f1o ser\u00eda irreversible, desolado, viaja a la India en busca de autoconocimiento y tiene su vida transformada por la pr\u00e1ctica de Yoga y meditaci\u00f3n. Una inspiraci\u00f3n para nosotros, que hoy, estamos trillando esa jornada, de forma muy modesta todav\u00eda, pero con mucha voluntad de crecer y tener una vida m\u00e1s ligera.<\/p>\n<p>Hoy, nuestra meta es bastante osada, so\u00f1amos con traer cada vez m\u00e1s actividades y pr\u00e1cticas que estimulen a nuestros colaboradores a buscar el autoconocimiento. Hemos invertido en el desarrollo humano de las personas, que en cuanto empresa nos prestamos por la responsabilidad social y hacemos nuestra parte ofreciendo medios para que las personas se interesen por tener una vida m\u00e1s sana y alegre. Que ese sue\u00f1o inspire a otras empresas hay que dar una vuelta en el propio jard\u00edn, as\u00ed como lo hemos hecho, so\u00f1ando en un futuro pr\u00f3ximo, ser el cambio que queremos ver en el mundo.<\/p>\n<p>Agradecemos a nuestra profesora Camila Trafimovas, certificada por la Alianza Internacional RYT200 por haber aceptado el desaf\u00edo, por estar siempre innovando y contribuyendo a la calidad de vida de nuestros colaboradores. Instagram: @camila_trafimovas<\/p>","protected":false},"excerpt":{"rendered":"<p><span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria-pt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga en el trabajo - Trans Reid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/transreid.com.br\/en\/yoga-en-el-trabajo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga en el trabajo - 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