TRANS REID is always innovating. We implemented innovation in information technology, processes, service, physical structure of the company’s facilities. Where innovation fits, we are innovating. Invocation always generates change and change eventually causes insecurity and also some resistance from people, which is absolutely natural. To take care of these changes more easily and naturally, the possibility of doing some activity focused on the quality of life of employees was considered. The goal of implementing the practice of meditation and yoga was for us to have a healthier Active and for our employees to have more emotional balance and better conditions to solve their daily challenges. ”

Yoga, meditation, and body massages help to regain muscle flexibility, stretch muscles, activate body and mind awareness, and expand concentration. It all comes down to achieving more physical, mental and emotional health. Gaining this awareness increases the quality of life at work and consequently in the personal life of the practitioner. Through the practice of yoga it is possible to have more focus to work, which increases efficiency. As a result, tasks flow more easily and with less effort. The healthier person can stay seated more easily, the mind is well oxygenated and trained to have more concentration and lightness in everyday life.

Feedback from employees is very positive. Some report improvement in joints, greater body flexibility, pain that has disappeared, and improved sleep. Some had never practiced meditation, either for lack of knowledge or for knowing meditation through common sense, today meditate and feel increasingly engaged with the practice.
The choice of the professional to implement the program was essential to its success. TRANS REID has brought a professional who has experience teaching in the corporate world, with international training. The Quality of Work at Work program at TRANS REID has been showing wonderful results and our goal is to expand it by bringing other activities to employees.

The company’s Quality of Life program is directly related to social responsibility. TRANS REID is a company fully consistent with its purpose as a company as a logistics operator. We recommend to all companies to innovate, renew and improve the lives of their employees and consequently the life of society. For more information about our program please contact our rh@transreid.com.br